As from the Monday 28th July 2025 The times for the phone lines from the above date will be 08:30hrs- 13:00hrs 14:00hrs – 17:00hrs We are changing the times you
Breathing Space – Open up when you are feeling down
Breathing Space – Open up when you are feeling down
Breathing Space is Scotland's mental health phone and Webchat service responding to people who are experiencing distress in their lives. It is an integral part of NHS 24's suite of mental health support services.